Workshops

Pilates Primer
If you've always wanted to try Pilates,
learn the vocabulary and see what all the fuss is about, our
Pilates Primer is just for you.
For 1.5 hours, this Pilates Primer will
provide you with a clear understanding of Pilates
fundamentals and how they relate to mat and equipment
exercises.
The $20 per session fee includes a
flexband
Pilates Unlimited reserves the right to
change dates based on attendance. Please call ahead to
reserve your place. This 90 minute class will begin at
11.15am:
February 23
April 5
May 3
June 7

Rancho La Puerta
Karen will be guest teaching Pilates
classes and personal sessions from May 31 - June 7, 2008
Shelley will be joined by Larry Lane on
June 28 for Broadway Week.

Motivations Inc:
Physical Therapists and Associates only -
visit the website for more information and registration
details: #126 Clinical Exercise Practice - Pilates and
More!: Charleston (Trident Technical College), SC.
November 11 - 8, 2008
Click here for details

Healthcore:
Karen will be teaching Balls, Bands and
Rollers in June and July:
June 27th - Atlanta
June 28th - Tampa
July 28th - Little Rock
July 29th - Memphis