Pilates is THE perfect exercise for me—efficient, effective and energizing. The staff at Pilates Unlimited are experts and exceptional in every way! Robin N.
Tom McCook, Franklin Method Workshop
February 10—12, 2012
For Pilates instructors and advanced students. Enhance your skills as you learn from master instructor Tom McCook. Four sessions are offered focusing on the spine, feet and legs, shoulder girdle, and advancing mat work. Learn more...
Pilates for All Bodies®
Pilates takes your body back in time. Remember when you were a kid and all of life was a playground? You ran, climbed, hopped, skipped, jumped, and swung your way through the day. Pilates enables you to rediscover that body by reawakening hibernating muscles, realigning posture, and retraining the breath. No matter what size or shape you are, at Pilates Unlimited, we teach you the art of moving through your days like a kid—with a passionate zest for all that life has to offer.
Pilates Unlimited is the home of Pilates for All Bodies®, where we believe that whatever your size, shape, age, or sex you can discover your unlimited potential through the practice of Pilates. Our studio offers a friendly and encouraging environment where you can experience new vitality by participating in mat classes, equipment classes, and personal training.
February Beginner Equipment series Feb. 2—23,
4 classes
Thurs. 7 pm $115
Feb. 6—27, 4 classes
Mon. 9 am $115 Purchase online