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Why Pilates?
Pilates can improve your overall
body awareness, allowing you more efficient movement and
better posture.
Pilates can help you improve core
strength, which will help you better support your spine.
Why Pilates? When the body feels
better, it works better.
Pilates Unlimited offers Pilates
instruction from certified teachers, with convenient classes
and private instruction available.
Call, email, or stop by today.
Personal Training
In addition to our group
classes in Pilates Mat, Reformer and Equipment we also offer
personal training. Join us for a personal training
session to introduce your body to the Pilates workout or to
move you forward in your practice. Our teachers can guide
you back from injuries or through your own challenges in a
safe and friendly environment, working at a pace that is
suitable to your body and your needs.
Workshops and Teacher
Training
Visit our
Workshops
page to view more information on Equipment and Mat Camps,
Mat Primers and more. Also check out our Teacher Training
Options with
Balanced Body or
Pilates
Unlimited
Sunnyland Physical
Therapy
We also offer Physical
Therapy Services. Please visit our
Sunnyland Physical Therapy
site for more details
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